What we offer
Our services
Therapy, coaching, art, nature, mindfulness, supervision, and integration. Different doors into the same work — meeting you where you are.
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Professional Counseling
One-on-one therapy grounded in evidence-based modalities — CBT, ACT, DBT, EMDR, and trauma-informed practices — tailored to each person.
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Psychedelic Therapy
Trauma- and harm-reduction-informed therapeutic support for non-ordinary states of consciousness.
- Ketamine-assisted therapy
- Psychedelic Integration / Harm Reduction support
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Art Therapy
A therapeutic modality that uses visual art-making as a path to insight, regulation, and self-expression — no art background required.
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Mindfulness Training
Structured mindfulness practice for regulating the nervous system, building self-awareness, and meeting life's difficulties with more steadiness.
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Nature-Based Therapy & Coaching
Sessions held in the natural world, drawing on the grounding, restorative qualities of being outside as part of the therapeutic process.
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Coaching & Consultation
Goal-oriented collaborative work for individuals and professionals navigating transitions, growth, and meaningful life decisions.
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Clinical Supervision
Supervision for counselors-in-training and early-career clinicians, offered by Andrea Bigenho, LPC, our clinical director.